
My husband is training for a Rim to Rim to Rim. For those of you outside of our little town, that means he will be running from the South Rim of the Grand Canyon to the North Rim of the Grand Canyon and back to the South Rim. The sheer thought of this gives me hives - but to each his own. Obviously some training for this type of event is needed and Way has been training for awhile now. He is now wearing a weighted vest around to condition his body to think it is 25 lbs heavier. My … [Read more...]




